What if I could tell you there are natural remedies to help eliminate major ailments in your body ranging from depression to hormonal imbalance to cancer? Dude, seriously. While there’s no such thing as a magic pill or cure, there is something that’s pretty darn close: adaptogens. There are thousands of natural remedies out there, but if you’re new to the world of all-natural health, these are the best adaptogens you should start with.Continue reading →
Hi, my name is Sebrin and I’m a grandma. Thanks to my old lady aches in my lower back, traveling can be a real pain in the ass (literally). But after many planes, trains and automobiles, I’ve learned several tricks to travel when you have a bad back. If you have a bad back and traveling causes you discomfort or pain, try these tips and tricks so that you can have excellent spinal health without sacrificing your travel plans.Continue reading →
My worst nightmare is going on vacation and getting sick once I’ve arrived. Seriously, it’s the worst. All of that money saved and time off just to find yourself bedridden is enough to kill your wanderlust spirit. But after traveling and getting sick many, many times, I’ve researched and found many ways to avoid getting sick on the road.Continue reading →