What if I could tell you there are natural remedies to help eliminate major ailments in your body ranging from depression to hormonal imbalance to cancer? Dude, seriously. While there’s no such thing as a magic pill or cure, there is something that’s pretty darn close: adaptogens. There are thousands of natural remedies out there, but if you’re new to the world of all-natural health, these are the best adaptogens you should start with.Continue reading →
Altitude sickness can be a real buzz kill. Don’t let dizzying heights ruin your well-earned vacation! Check out some classic, offbeat and full proof ways to avoid altitude sickness in Peru!Continue reading →
Have you ever gone on an epic vacation only to feel stressed, anxious, or utterly drained? Despite your constant hydration, awesome sleep schedule and self-care, you just feel more fatigued than normal. Why? Because your energy is being depleted! But the antidote to balance your travel energy is quite simple: it includes three travel crystals for protection, a little smudging and opening your mind!Continue reading →
Hi, my name is Sebrin and I’m a grandma. Thanks to my old lady aches in my lower back, traveling can be a real pain in the ass (literally). But after many planes, trains and automobiles, I’ve learned several tricks to travel when you have a bad back. If you have a bad back and traveling causes you discomfort or pain, try these tips and tricks so that you can have excellent spinal health without sacrificing your travel plans.Continue reading →